The Shunya Mudra or Sky Mudra

The word Shunya means zero or sky in Sanskrit. This Shunya Mudra or Sky Mudra is supposed to work on the basic element of ether that permeates all space.

Shunya Mudra or Sky Mudra

Steps:

1. Bend the middle finger so that its tip rests on the mound of your thumb.
2. Bend your thumb until it presses lightly on the middle finger. All other fingers should point straight up to the sky.
3. Keep the middle finger at the mount of Venus and press it with the thumb.
4. This Mudra can be performed for 45 minutes every day or can be performed in three sessions of 15 minutes each.
5. The Shunya Mudra is usually performed with both hands.
   

Time Duration: One can practice it for 40 to 60 minutes daily until to be cured from the disease.
Benefits:

• It relieves an earache within 4 or 5 minutes.
• It is useful for the deaf and mentally challenged, but not for inborn ones.
• It reduces the dullness in our body.
• Cures mental illness (if not inborn )

The Concept of Self in Ayurveda

The Self, as this inner dimension of our nature is called in Ayurveda, is the central point of our being, the hub of the wheel. It is the true inner center of our diversified lives. Thought, feelings, speech, action, and relationships all originate here, deep within the personality. The whole person-and the whole field of interpersonal behavior-can be spontaneously enhanced by the process of self-referral, or looking within to experience the Self. This is analogous to the natural process by which all the branches, leaves, flowers, and fruit of a tree can be simultaneously nourished and enlivened by watering the root.

The Self can be directly experienced. Those who do experience it find it to be deeply peaceful, yet a reservoir of creativity, intelligence, and happiness that spills over into all phases of living.

https://herencyclopedia.com/2016/06/12/the-five-great-elements/

The Five Great Elements

Ayurveda believes that everything in this universe is made up of five great elements.These are earth, water, fire, air, and ether.

Earth represents the solid state of matter. It manifests stability, permanence, and rigidity. In our body, the parts such as bones, teeth, cells, and tissues are manifestations of the earth. Earth is considered a stable substance.

Water characterizes change and represents the liquid state. Water is necessary for the survival of all living things. A large part of the human body is made up of water. Our blood, lymph, and other fluids move between our cells and through our vessels, bringing energy, carrying away wastes, regulating temperature, bringing disease fighters, and carrying hormonal information from one area to another. Water is a substance without stability.

Fire is the power to transform solids into liquids, to gas, and back again. In other words, it possess power to transform the state of any substance. Within our bodies, the fire or energy binds the atoms together. It also converts food to fat (stored energy) and muscle. Fire transforms food into energy. It creates the impulses of nervous reactions, our feelings, and even our thought processes. Fire is considered a form without substance.

Air is the gaseous form of matter which is mobile and dynamic. Within the body, air (oxygen) is the basis for all energy transfer reactions. It is a key element required for fire to burn. Air is existence without form.

Ether is the space in which everything happens. It is the field that is simultaneously the source of all matter and the space in which it exists. Ether is only the distances which separate matter. The chief characteristic of ether is sound. Here sound represents the entire spectrum of vibration.

Every substance in our world is made up of these five substances. All substances can be classified according to their predominant element. For example, a mountain is predominantly made up of earth element. A mountain also contain water, fire, air and ether. But these elements are very small compared to the earth. So, its classification is the earth.

Ayurveda defines a human as the assemblage of the five great elements plus the “immaterial self.”

Clean 14 KG stockpile of Toxins in your collon naturally

Colon cleansing Naturally ~ 

Clean toxins from collon naturally

Colon Cleanse Naturally Cleans the digestive system in just 3 weeks without any doctors around or medications. You can clean up 14 KG stockpile of Toxins and lose weight easy and fast.

Colon Cleansing Dose

Kefir

Flexseed

Instead of regular breakfast(cereal/Bread) ingurgitate this blend for 3 weeks:

Week 1:1 tablespoon of flaxseed flour and 100 ml of kefir

Week 2:2 tablespoons of flaxseed flour and 100 ml of kefir

Week 3:3 tablespoons of flaxseed flour and 150 ml of kefir Seeds Of Real Health Seeds.

You can purchase flax seed flour at Whole Foods, and numerous other wellbeing stores. Normal Colon Cleanse that is delicate and exceptionally compelling.
Eat flaxseed flour and kefir for breakfast, then drink nectar water.

Why not Doctor?

According to Mayo Clinic, “During a colon cleanse, large amounts of water — sometimes up to 16 gallons (about 60 liters) — and possibly other substances, such as herbs or coffee, are flushed through the colon. This is done using a tube that’s inserted into the rectum. In some cases, smaller amounts of water are used and are left to sit in the colon for a short time before being removed.

Colon cleansing is normally used as preparation for medical procedures such as colonoscopy. However, some alternative medicine practitioners also offer colon cleansing for other purposes, such as detoxification.

And colon cleansing can sometimes be harmful. In fact, coffee enemas sometimes used in colon cleansing have been linked to several deaths. Colon cleansing can also cause less serious side effects, such as cramping, bloating, nausea and vomiting.”

Other concerns with colon cleansing are that it can:

• Increase your risk of dehydration
• Lead to bowel perforations
• Increase the risk of infection
• Cause changes in your electrolytes, which can be dangerous if you have kidney or heart disease or other health problems”